Classes
The path to a better you begins here.
Martial Art ClassesLittle Dragons (ages 4-6 yrs) Our Children's program is specially designed to teach kids confidence, focus, discipline, leadership, and self defense in a fun, non-threatening manner. Maximum class size is 5 students, and lessons are only 30 min long, making this a great introduction to karate.
Youth Karate (ages 5-12 yrs) This high energy class is a great way to get kids active, build the self confidence and discipline they need to succeed, and develop strong character traits that last a lifetime. Family Class (ages 5 yrs & older) A family that kicks together, sticks together. This unique class offers you the opportunity to train with your children. You will be amazed by the incredible bond created when your family earns their blackbelts all together. It's an experience you will cherish forever! Teen and Adult Karate (ages 13 yrs & older) These classes, reserved exclusively for our older students provide an oasis away from the stress of day-to-day life. A strong combination of physical exercise and martial arts make this class the perfect option for creating a better you, both mentally and physically. Homeschool Karate (ages 5 yrs & older) These classes, reserved exclusively for our homeschooled students, provide a safe and comfortable environment for children of all ages to develop the courage, inner strength and practical skills needed to protect themselves in a dangerous world, all while having fun and getting into shape with other homeschooled kids. (Note: To schedule a homeschool class, a group of 5 or more is required.) |
Specialty ClassesCircuit Training (ages 13 yrs & older) This interval training style workout is great for any Teen or Adult interested in getting into shape, building muscle tone, developing core strength, increasing flexibility, improving balance, and wanting to tone and sculpt their body, all in a fun, self-paced class. *Circuit Training is offered Mondays and Thursday 7:15-8:30pm.
Weapons (all ages, blue belt and higher) Students must be both focused and serious during their training to attend this specialty class, which explores fighting with arnis sticks, bo staff, nunchaku, sword, kama, and knives (knife training is reserved for teens and adults only). Sparring (all ages, green belt and higher) Students must own the mandatory safety pads and achieved the rank of green belt or higher to attend this specialty class, which tests martial arts skill and training against a live opponent in a safe and controlled setting. Grappling (all ages, orange belt and higher) Proficiency in ground fighting is a valuable tool for self defense; plus, it's really fun! Orange belts and higher are welcome to join us in this detailed class that studies the art of jujutsu and teaches you how to use leverage to defeat an opponent on the ground. |
